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BJJ and MMA Gyms in Buffalo, USA

Buffalo has a diverse and welcoming BJJ community with frequent competition opportunities. The city offers a medium gym density and high-quality instructors.

We've compiled a list of 7 martial arts gyms in Buffalo to help you find the perfect training environment. Each gym offers unique programs, experienced instructors, and welcoming communities for practitioners of all levels.

Top BJJ & MMA Gyms in Buffalo

1. Wolves Academy of Jiu-Jitsu

★5.0(22 reviews)

📍 2852 Delaware Ave Side Door, Buffalo, NY 14217

Brazilian Jiu-JitsuMMA TrainingAll Levels Welcome
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2. Buffalo Brazilian Jiu-Jitsu Academy

★4.5(32 reviews)

📍 22 French Lea Rd, Buffalo, NY 14224

Brazilian Jiu-JitsuMMA TrainingAll Levels Welcome
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3. Takeover Jiu Jitsu

★5.0(27 reviews)

📍 175 Rano St, Buffalo, NY 14207

Brazilian Jiu-JitsuMMA TrainingAll Levels Welcome
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4. Buffalo United Martial Arts Academy

★4.9(29 reviews)

📍 359 Ganson St, Buffalo, NY 14203

Brazilian Jiu-JitsuMMA TrainingAll Levels Welcome
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5. WNY MMA & Fitness

★4.9(96 reviews)

📍 255 Great Arrow Ave #114, Buffalo, NY 14207

Brazilian Jiu-JitsuMMA TrainingAll Levels Welcome
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6. Buffalo Combat Fitness

★4.8(34 reviews)

📍 3068 Main St, Buffalo, NY 14214

Brazilian Jiu-JitsuMMA TrainingAll Levels Welcome
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7. SPAR Self Defense

★5.0(112 reviews)

📍 4685 Transit Rd, Buffalo, NY 14221

Brazilian Jiu-JitsuMMA TrainingAll Levels Welcome
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Why Train BJJ and MMA in Buffalo?

Brazilian Jiu-Jitsu Benefits

  • • Self-defense and practical combat skills
  • • Improved physical fitness and flexibility
  • • Mental discipline and problem-solving
  • • Stress relief and confidence building
  • • Supportive community and lifelong friendships

What to Look for in a Gym

  • • Experienced and certified instructors
  • • Clean and well-maintained facilities
  • • Welcoming atmosphere for beginners
  • • Variety of class schedules and programs
  • • Competitive pricing and trial options

Getting Started: Most gyms in Buffalo offer trial classes for new students. We recommend visiting multiple gyms to find the best fit for your goals, schedule, and budget. Contact gyms directly to learn about their programs, pricing, and community culture.